Getting a good night’s sleep is a challenge in today’s world. The first step involves tracking sleep quality and sleep patterns which act as barometers in helping users better understand their overall health.
Multi-sport tiles
For users who enjoy outdoor activities like running or cycling, the Galaxy Watch Ultra offers maximised performance and features suitable for harsh or challenging environments. These features include Multi-sport tiles for triathlon training, functional threshold power (FTP) for cycling using AI-powered data analysis and personalised HR zones for optimal workout intensity. The Galaxy Watch7 provides various health insights whether users are creating their own routines with Workout Routine or tracking more than 100 different types of exercises from their wrist.
Advanced glycation end products (AGEs) index
The upgraded BioActive Sensor featured in the Galaxy Watch Ultra and Galaxy Watch7 is particularly noteworthy. The optical sensor can measure advanced glycation end products (AGEs) — an indicator of metabolic health and biological aging strongly influenced by overall lifestyle and dietary habits — helping users make more informed decisions and take preventative steps for proactive care.
Energy Score
The new Energy Score assesses users’ health by tracking health indicators such as activity levels, sleep, heart rate during sleep and more. Users can make informed health choices, such as deciding whether to take a break or increase their physical activity levels.
Explore the latest health monitoring features, powered by Galaxy AI in the video below.
