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Home Tech

Create Better Sleeping Habits with the Samsung Galaxy Ring

7th May 2025
in Tech
Reading Time: 3 min
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With the recently launched Galaxy Ring, Samsung is redefining wearable technology by combining sleek design, advanced health sensors, and powerful insights into one simple, elegant device. The cutting-edge wearable is designed to transform the way we approach sleep management and overall wellness. Boasting advanced technology and powerful health features, the Galaxy Ring provides users with personalised insights that promote better sleep habits and a more mindful, healthier lifestyle.

Revolutionise Your Sleep Routine

The Galaxy Ring isn’t just another sleep tracker – it’s your personal sleep assistant. Equipped with Samsung Health, the Galaxy Ring offers tailored sleep suggestions based on your unique sleep patterns, habits, and conditions. By analysing both your sleep quality and daily routines, it recommends the most suitable bedtime to ensure you get the rest you deserve.

Sleep Tracking and Insights
The Galaxy Ring goes beyond basic sleep analysis, providing actionable insights for improving sleep hygiene. It suggests optimal bedtimes and tracks sleep quality to help users establish healthy routines. Plus, with snore detection capabilities, you’ll be able to assess your sleep environment and discover how to address potential disruptions.

Sleep Score
The Galaxy Ring offers personalised Sleep Scores, a comprehensive assessment of your sleep quality. By evaluating various factors, such as how long you stay in deep sleep versus lighter stages, the ring provides suggestions on how to improve your nightly rest, empowering you to make data-driven decisions for better sleep health.

Exceptional Design and Advanced Health Features

Crafted with precision, the Galaxy Ring features a sleek and slim curved body made from durable, lightweight titanium[1]. Available in three stylish colours, silver, gold, and black, it is designed to be worn comfortably on any finger. The smart ring also includes LED lights, which indicate its charging progress, so you always know how much battery life remains. The ring combines cutting-edge health technology to track more than just sleep. It’s your go-to device for monitoring your daily activities, including heart rate, skin temperature, and movement.

Heart Rate Monitoring
With its built-in heart rate monitor sensor, the Galaxy Ring filters out any body movement for more accurate readings, allowing users to make better-informed decisions about their health and well-being.

Mindfulness Tracker
Take your mental health to the next level with the mindfulness tracker. By monitoring your mood, the Galaxy Ring enables you to use Samsung Health’s curated breathing exercises and meditations. All these tools are conveniently accessible in a single tracker, giving you a holistic approach to managing your stress and improving your sleep quality.

Energy Score
The Galaxy Ring also calculates your Energy Score using Galaxy AI. This score reflects your physical readiness for the day, based on sleep quality, heart rate, and activities from the previous day. It helps you understand how well-rested and prepared you are to tackle the day ahead.

Long-Lasting Power

The Galaxy Ring features an impressive battery life of up to seven days on a single charge, so you can focus on your health and sleep without worrying about frequent recharges. It’s all about less charging and more tracking—keeping you on top of your health and wellness without the interruptions.

The Galaxy Ring is available in Samsung stores, online, the Samsung Shop App, as well as participating retailers and operators, at a recommended retail price of R7,999

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