• Home
  • Lifestyle
    • Fashion
    • Food
    • Family
    • Health
    • Beauty
    • Travel
  • Entertainment
    • Music
      • Travel
  • Tech
  • Features
  • Competitions
  • Contact Us
No Result
View All Result
The Vibe ZA
Advertisement
ADVERTISEMENT
  • Home
  • Lifestyle
    • Fashion
    • Food
    • Family
    • Health
    • Beauty
    • Travel
  • Entertainment
    • Music
      • Travel
  • Tech
  • Features
  • Competitions
  • Contact Us
No Result
View All Result
The Vibe ZA
No Result
View All Result
Home Features

Six reasons you feel stuck at work. And how you can fix it!

By Michelle Dobson, Head of Brand at Pnet

31st August 2025
in Features, Lifestyle
Reading Time: 3 min
Share on FacebookShare on Twitter
Do you feel like you’re simply going through the motions at work? As if you’re no longer learning anything new or making any progress in your career? Or perhaps you’re starting to dread Monday mornings and the idea of another week back at the grindstone. Over time, these feelings can chip away at your motivation, confidence and even your health.
But it is possible to change your working life, starting by recognising the signs that it’s time to shift gears:
1.      You’re no longer learning or growing
Remember when you first started a new role you were excited to tackle? You felt like you learnt something new every day and were developing new skills. You were stretched…but in a good way. If you’re on autopilot because you’re no longer learning or growing, it might be time for a change. If you have learned all you can, staying in the same place for too long can hold back your career progression as well as your earning potential.
2.      You’ve mentally checked out
You go to work every day, but it feels as if your heart and brain are elsewhere. While you continue to perform your role flawlessly, your drive, interest and oomph are gone. Then you realise that you count the hours until home time every working day. If thoughts like “I’m really not paid enough for this” keep going through your head, you could be ready for a fresh start.
3.      You feel unappreciated or overlooked
Whether it’s being passed over for projects, not getting recognition for your contributions or losing out on a promotion or increase, it’s demotivating to feel invisible. If you’re going the extra mile but your career is standing still, it could be a sign that it’s time to move.
 
4.      The company culture no longer fits your values
If your company’s culture, the values of the business, or your coworkers’ priorities and behaviours are at odds with what you stand for, it’s hard to feel happy at work. Misalignment between your values and the working environment creates unnecessary stress and disconnect and is a common reason professionals move on.
 
5.      Your role has changed without your buy-in
Most roles will evolve and often for the better. You might hope, for example, to take on more interesting projects as you prove yourself. But sometimes you might feel as if the changes take you from what you enjoy or excel at. One example might be spending most of your day on admin rather than on the creative work you were hired to do.
 
6.      You’ve stopped believing things will improve
Most of us accept that there will be bad days and rough patches even in a dream job with a great employer. Perhaps you’re suddenly putting in a lot of overtime or a difficult client is making life miserable. Often, there’s the hope that a new manager, a different strategy, or some additional resources will change things for the better. But, if months or even years go by without any real progress, it could be a sign to start looking for a new path.
 
Why people stay 
Fear of change, loyalty to colleagues, or uncertainty about the job market can keep people in roles that no longer serve them. But staying stuck comes at a cost. Over time, it can erode your confidence and ambition. When you’re ready to take the next step:
  • Reflect on what you want more (or less) of in your work life.
  • Update your CV and online profiles so they show your latest skills and achievements.
  • Talk to your network or find a mentor for fresh perspectives.
  • Filter your job search by what matters most to you, like flexibility, growth, or culture.
Pnet’s latest advertising campaign – called “Helping Hands” – was created for the moments when work isn’t working anymore. With powerful job search tools, tailored listings, and career insights, Pnet is the online recruitment platform that can help you take that first step towards a better role.
Previous Post

Smirnoff ICE Debuts Bold New Look in South Africa

Next Post

Why Choosing a Reputable Repair Centre Could Save You Thousands

Related Posts

Features

Cape Grace’s Heirloom – Chef Wesli Jacobs’ debut menu

3rd October 2025
Food

BLACK Bistro, Lounge & Cocktail Kitchen

3rd October 2025
Features

Prof Yin-Zhe Ma Honoured on International Astronomy Day for Pioneering Cosmology Work

3rd October 2025
Screenshot
Lifestyle

Fourways Mall now open later

3rd October 2025
Features

KFC to Reveal Its Secret Recipe!

1st October 2025
Features

5 Smart Ways South Africans Can Take the Stress Out of Paying Bills

30th September 2025
Next Post

Why Choosing a Reputable Repair Centre Could Save You Thousands

Vegas Dreams Turns Fortune into Philanthropy: R100 000 Raised for Charity

“We Spoke. Now, Please Listen.”

Pick n Pay Clothing X Alizwa Sibawu

Nespresso and The Weeknd Launch Samra Origins to Celebrate African Heritage

  • Trending
  • Comments
  • Latest

WIN 1 of 3 Whitley Neill Gin Bottles

4th October 2024
Screenshot

Create Your Own Home Gin Bar to Wow Your Friends

4th October 2024

Win a Whiskas Purr O’Clock Hamper

11th September 2024

Win a TCL Tablet, Router & Earphones Now!

18th September 2024
Screenshot

Flavoured Gins are All The Rage and Here’s Why

14th September 2024

realme C61 arrives in South Africa

3rd October 2024

What time is Purr O’Clock? All the time!

11th September 2024

Luju Food & Lifestyle Festival 2022 Line-Up Announced

19292

Africa’s Premiere Joburg Film Fest Returns in 2023

17772

10 Ways to De-stress Like a KZN South Coast local

14017

5 Things to Consider Before Traveling with Your Pet

11223

Adidas Unites with Thebe Magugu in FW22

4510

Joburg Theatre’s Panto of All Pantos Coming Soon

4379

Make Peace with Daily Exfoliation

3814

Cape Grace’s Heirloom – Chef Wesli Jacobs’ debut menu

3rd October 2025

BLACK Bistro, Lounge & Cocktail Kitchen

3rd October 2025

Prof Yin-Zhe Ma Honoured on International Astronomy Day for Pioneering Cosmology Work

3rd October 2025
Screenshot

Fourways Mall now open later

3rd October 2025

Heineken® Shifts Gears in South Africa with F1®-Inspired Racetrack Collection

1st October 2025

KFC to Reveal Its Secret Recipe!

1st October 2025

5 Smart Ways South Africans Can Take the Stress Out of Paying Bills

30th September 2025

Browse by Category

  • Beauty
  • Competitions
  • Entertainment
  • Family
  • Fashion
  • Features
  • Food
  • Lifestyle
  • Music
  • Premium
  • Tech
  • Travel